Trampoline Classes

Welcome to Scottsdale Gymnastics & Trampoline (SGT) Trampoline Program.

There is no other sport that enhances kids fitness faster than the benefits found in in trampoline. This activity will assist your child in the training of spatial awareness, a critical skill in all sports. Additionally, spatial awareness is considered one of the eight intelligences’ and has been linked to enhance cognitive development.

The inherent FUN of trampoline disguises the amount of energy being expended! Unlike so many children’s activities, when on trampoline students eagerly sustain an activity level that leads to genuine fitness including: cardiovascular health; leg and core strength; calorie burning and weight loss.

Any student interested in Competitive Trampoline should inquire at our front desk.

Lil-Poppers Coed - Ages 3-5

This is a preschool trampoline class in which safety and basic foundation skills are introduced. Children will learn total body control, spatial awareness and how to follow instruction.

Age Level: 3 to 5
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Trampoline Beginning Coed - Ages 6+

Students will work on terminology, foundation skills and techniques as well as safety. They will also learn the Level 1-2 routines.

Age Level: 6 to +
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Trampoline Intermediate Coed - Ages 6+

Intermediate Trampoline Coed Ages 6+
(skills required must be evaluated by an instructor)

Age Level: Skill Based
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