Kinder Gymnastics

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At SGT we believe that children learn best in a welcoming atmosphere filled with positive reinforcement and happy people. Our kinder coed gym program is designed to use gymnastics and fundamental body movements as a platform to build and strengthen ones’ confidence, positive self-image and problem solving skills in a supportive environment. With weekly gymnastic lessons promoting a confident “I can do that” attitude, children develop skills that lay the foundation for success throughout all aspects of their lives.


Children will explore different apparatuses under the direction of the coach with the assistance of the parent. In addition they will be introduced to terminology, stretching and strength exercises while bonding and learning trust with their parent or caregiver.

Parent or Caregiver participation required.

Children will learn the foundational skills of gymnastics on the floor, beam, vault, bars and trampoline. In addition, there is a strong emphasis on following instruction and safety. All instruction is specific to this age group.

This class is half pre-ballet & half beginning tumbling. Students will begin with 30 minutes of ballet where instructors emphasize the 5 arm and feet positions as well as basic terminology. The class will finish with 30 minutes of tumbling where students will work on foundational skills such as rolls, cartwheels, handstands and bridges.

Uniforms are required for this class

Spider athletes work to develop focus, balance, and muscle control by improving their flexibility, conditioning and overall strength. In this class, we put a special emphasis on working with students to learn to follow directions and have self control. All skills are intended to help students excel in any future sport they may choose to pursue.


Age: 5 and under, adult supervision is mandatory

This is a great opportunity to bond with your little one while they have fun, stay fit and make new friends.

Regular Hours:

Tuesday 12PM – 1PM
Wednesday 11AM – 1PM
Thursday 12PM – 1PM
Friday 12PM – 1PM

Summer Hours (5/21/18-8/7/18):

Tuesday 12PM – 1PM
Thursday 12PM – 1PM
Friday 12PM – 1PM

Member – Free / Non-Member: $5 per hour

How do I become a member?

The cost to become a member is $45/year for the first child and $20/year for each additional child. Please inform the front desk staff if you would like to be a member and they can update your account. Membership is good for one year from purchase.


Sign up today with no obligation and discover what class suits your family best.
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