Trampoline & Tumbling

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FUNCTIONAL SKILLS FOR ALL SPORTS

The inherent fun of trampoline and tumbling often disguises the amount of energy being expended in our classes. Unlike so many children’s activities, when participating in trampoline and tumbling students eagerly sustain an activity level that leads to genuine fitness. Our classes are designed to help athletes attain all of the foundational trampoline and tumbling skills that are needed for other sports or more advanced classes at SGT. Many students that participate in this class are well prepared for diving, snowboarding, wakeboarding, skateboarding, cheerleading and dance to name a few.

TRAMPOLINE & TUMBLING CLASSES

This is a preschool trampoline class in which safety and basic foundational skills are introduced. Children will learn total body control, spatial awareness and how to follow instruction. This is a perfect class for a child that likes to be on the move constantly.

Students will work on developing terminology and foundational skills while learning the importance of trampoline safety. All instruction is age and skill level specific.

This is our introductory tumbling class required for all students who wish to progress into other tumbling levels.

This class in by invitation only. Students can be invited to participate in this class if after an instructor evaluation a coach feels the student is prepared to advance to the intermediate level.

This class is by invitation only. Students can be invited to participate in this class if after an instructor evaluation a coach feels the student is prepared to advance to the advanced level.

This class is the best of both worlds for both male and female athletes. Students will learn skills on the trampoline, the double mini trampoline and the rod floor, which is used for power tumbling. This class is perfect for kids who love to flip, twist and jump high! Students will learn foundation skills and terminology, which will advance them through different levels of classes.

LOOKING FOR A COMPETITIVE OPTION?

JOIN TEAM

For athletes looking to continue their progression beyond our recreational classes,
our team program offers a competitive environment and a dedicated team training facility.

TRY A CLASS

Sign up today with no obligation and discover what class suits your family best.
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